I am a 44 year old physician with long work hours and young kids at home. I always tried to exercise, but it was difficult to motivate myself lately since I saw little results. I joked that I was “built for comfort, not for speed”.
My colleague, who is a tri-athlete (thus a masochist) introduced me to Lucas in February of 2017. Now three times a week, rain or shine, I am at Lucas’s gym. It’s like Forrest Gump said, “a box of chocolates”. Deadlifts, high box jumps, burpees, medicine ball throwing, sled pushing, rowing -- all for my enjoyment in different exciting combinations. By exciting I mean bent over gasping for air, drenched in sweat, and happy.
I am happy because I feel stronger and more vital than I did in years. I am doing physical things I could not do in my 20’s! I have more energy, my mental focus is sharper, I feel more alive."
Human Movement Performance And Prehabilitation is a US Health facility based in Lafayette, Indiana. Human Movement Performance And Prehabilitation is located at 47 S 675 E, Lafayette, IN 47905, USA.
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